Wellness

wellness
Programs

At Amaanah, wellness is not a luxury, it is a foundation

Our Wellness pillar is designed to support the whole person — mind, body, and soul — recognizing that true stability and long-term success require more than one dimension of care.

Through intentional partnerships, culturally responsive programming, and community-driven experiences, we help our neighbors heal, grow, and reconnect with themselves and the world around them.

Our Wellness Approach

We believe wellness happens when people feel seen, supported, and connected.

Our model centers on three interconnected elements:

Mind

Mental and emotional health are essential to healing, confidence, and resilience.

Body

Physical wellness builds discipline, confidence, and strength, both individually and collectively.

Soul

Wellness also means joy, inspiration, and connection to the broader world.

Mind

Mental and emotional health are essential to healing, confidence, and resilience. Many of our neighbors have experienced displacement, trauma, loss, and prolonged stress. Through trusted mental health partners and community-based support, we work to reduce stigma and increase access to care.

This includes:

  • Partnerships with licensed mental health providers
  • Referrals to culturally competent counseling and therapy
  • Safe spaces that promote emotional well-being and personal growth
 

Body

Physical wellness builds discipline, confidence, and strength, both individually and collectively. Movement and teamwork create structure, belonging, and healthy routines — especially for youth.

Our Amaanah Lions Program serves as the physical wellness cornerstone of this pillar.

Through soccer, our neighbors develop:

  • Physical strength and endurance
  • Teamwork, accountability, and leadership
  • Confidence and a sense of purpose

The Lions program is about more than sport, it is about building healthy bodies that support healthy minds

Amaanah Lions Program

Founded in 2013, the Amaanah Lions Program uses the universal language of soccer to bring together young refugees and immigrants, offering mentorship, education, career pathways, and access to healthcare. Beyond the game, participants are paired with mentors who guide them through personal and athletic challenges, while also gaining access to workshops, certification courses, and academic support. The program is centered on resilience, self-worth, and creating brighter futures for refugee youth. Over the years, it has built a strong sense of community, fostering friendships that transcend cultural and linguistic barriers.

Through teamwork and shared goals, participants learn leadership, discipline, and confidence that extend far beyond the field.
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Teams, Opportunities and Impact

The Lions operate with two teams—Team A for competitive players who participate in leagues and tournaments, and Team B for recreational players who play for enjoyment. Together, they celebrate annually at the Community Cup. To date, the program has supported over 100 participants from 35+ countries, awarded $80,000 in scholarships, and collaborated with organizations like Texas A&M Prairie View Extension, Grow with Google, and professional soccer clubs such as Houston Dynamo and Dash.

Expanding Services and Future Vision

Going beyond soccer, the Lions program incorporates financial literacy, job readiness, and life-skills training to prepare participants for success beyond the pitch. Recognizing the urgent need for safe spaces for girls, girls the chance to play sports—an opportunity often denied in their home countries. With ongoing partnerships and the Amaanah Athletics Taskforce, the program seeks to expand its reach, build stronger community connections, and ensure every young refugee feels a sense of belonging and hope for the future.

Soul

Wellness also means joy, inspiration, and connection to the broader world. For many of our neighbors, access to cultural and global experiences has been limited or lost.

Our Ball Retriever Program, in partnership with the Houston Dynamo, creates moments that restore wonder and belonging.
Through this program, participants:

  • Attend international-level soccer matches
  • Experience global cultures and community energy
  • Feel included in something larger than themselves

For many, stepping onto the field or into the stadium is not just exciting, it is healing. It reminds our neighbors that they belong, that they are welcome, and that joy is still possible.

Youth Age Range
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Funds We Collected

Amaanah Ball Retriever Program Overview

The Amaanah Ball Retriever Program goes beyond a simple game-day role, serving as a mentorship and leadership platform for youth ages 14 to 17. By standing alongside professional athletes, participants experience discipline, responsibility, and professionalism while developing confidence and leadership skills. The program empowers refugee and immigrant youth to dream big, fostering aspirations in sports, leadership, and community service, while creating a sense of belonging and future opportunities.

Structure and Participation

Participants are often recruited from Amaanah Lions families, siblings, friends, and nearby communities. Each game hosts a team of 8 to 12 youth, selected based on availability, ensuring wide participation throughout the season. To maintain safety and structure, two adult chaperones, including Coach Amine and another leader, oversee logistics and provide guidance. Parents hand off participants directly to the chaperones, while game-day guidelines from Dynamo and Dash staff ensure accountability and order.

Community Impact and Sponsorship

More than just a behind-the-scenes opportunity, the Ball Retriever Program provides mentorship, leadership development, and meaningful community engagement. It helps youth build responsibility, professionalism, and confidence while nurturing future leaders. To strengthen and expand the initiative, Amaanah invites sponsors to join through quarterly meetings, strategic discussions, and fundraising support. Interested partners may contact Michelle Shattuck, Chief Operating Officer, at Michelle@amaanahservices.org
for sponsorship opportunities.

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Wellness